Volunteer Now

Never doubt that a small group of thoughtful, committed people can change the world. Indeed, it is the only thing that ever has.

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New clients typically begin receiving meals less than a week after signing up for services!

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Medically-Tailored Meals

Giving you the highest success rate for reducing hospital readmissions, specific to your medical needs which provides proper nutrition to maintain quality of life.

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The More You Know - Education & Advocacy

Mental Health It is becoming truer, the “you are what you eat” adage. Research is…

Eggs: The Nutrient Powerhouse Long accused of raising cholesterol, eggs are now back on the…

The Benefits of Vitamin D Did you know? Vitamin D is a nutrient essential for…

The Best Foods to Eat Eating a variety of foods from all food groups can…

Strength, Balance and Circulation Each year, more than 2 million older Americans go to the…

The Benefits of Exercise Exercise reduces stress by releasing “feel good” endorphins. In addition, it…

The Benefits of a Vegetarian Diet Many people make the switch to a vegetarian diet…

Why Should You Worry About Food Safety? Some of the changes that come with age…

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Volunteering with Meals on Wheels is easy. Due to training, we ask for a minimum of one delivery per month. Click here to volunteer, and remember We Deliver Smiles!